Spa Lady Health Club - fairfieldnj

Fairfield NJ
(973) 882-9211

21 YEAR ANNIVERSARY SPECIAL
Spa Lady thanks you for your patronage &
commitment to fitness

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*Montville gym transfers need to be completed by Sept. 4th*
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Thank YOU SPA LADIES for making the ZUMBA PARTY a GREAT SUCCESS.
Together we raised over $400 for Diabetes research- FANTASTIC JOB!!

WE INVITE YOU TO PLUNGE INTO OUR SALT WATER POOL:
*The only saline system in the metropolitan area*
- It is softer on you skin, hair, and eyes!-
- More suitable for asthma and allergy sufferers!-
- Water is clear and has no harsh smell or taste!
- It has a natural Algae-reducing effect!
- Eco-Friendly Because it recycles natural substances!-

Labor Day schedule starts Sept. 2nd thru Sept. 7th

Fri.9/3 Gym Hrs 6am-7pm Childcare Hrs.9-11am-
7am Step & Sculpt, 4pmPowerTone & 6pm Yoga are ALL CXL

Saturday 9/4 Gym Hrs.8am-2pm, Childcare Hrs. 8:30-11:45am
7:45 Spin, 8:45 Pool & 9:45 Willpower are All CXL

Sunday 9/5 Gym Hrs.8:30am-11am No Childcare Hrs.
9:15a Specialty BOOT-CAMP, no other classes

Monday 9/6 closed ENJOY your Labor Day!

Tuesday 9/7 6am-9pm, Childcare Hrs 9:15-11:30am & 4:30-7pm
CLASS SCHEDULE IS:
9:30am Jump-n-Pump, 9:30 SPIN, 10:45 Pilates, 4:30pm Yoga, 5:30 Pool,
6:00 Specialty class Cardio/Tone, 7:45 Zumba
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L'Shanah Tovah
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Did you know that the average person carries around an extra 5-10 lbs of toxins in their body? Interested in cleansing your body of those toxins including cellulite? Or maybe you would like to try a shake that has 20 grams of vegan protein in it and tastes delicious! Independent Consultants from Arbonne International will be visiting our spa on September 11th from 8am - 12pm. They will be available to answer any questions on their Ultra-Premium Swiss skincare & wellness products and will also have samples for you to try. Please stop by their table and check them out.

You are welcome in to try a class, bring a friend!
(973) 882-9211

Note: GUESTS MUST BE REGISTERED 24HRS IN ADVANCE
(SUNDAYS ARE FOR MEMBERS ONLY).

8 Week Workshop Will Include:

Hour-Long Weekly Group Personal Training Class

Weekly Weigh-In & Analysis

Nutritional Advice

Weekly Fitness GIFT

$100 CASH PRIZE for the weight loss winner

Two Convenient Times to Choose From!
* Each Group is limited to 15 participants to assure personal attention*

Monday AM Group
11:30-12:30
Begins 9/20/10

Wednesday PM Group
7:15-8:15
Begins 9/22/10

Cost: $99
Please call 973-882-9211 to reserve your place

Workshop & Contest to be lead by Gina P.

Fairfield Hours: Monday- Thurs 5 am-10pm Friday 5am-9pm Sat 7am-4pm Sunday 8-3pm
Daycare -Mon-Fri 9-12 Mon-Wed 4:15-7:30 Thurs 5:15-7:30
**All guest must be pre-registered 24 hours in advance with guest cards

Times:	Mon	Tue	Wed	Thur	Fri	Sat	Sun
6:00am	6am Spin/Pilates		6:15 Spin/sculpt	6am Spin	6am Spin
7:00	NEW Move it 2 lose it				Step & Sculpt	7:45 Spin
8:15	8:15 Spin & Tone		8:00 Step & Tone	7:45 Stretch & Flex beginner
8:30		8:40 Step/Tone Starts Sept 20			Power Tone	Cardio Dance Step (75)
9:00						Spin
9:15		9:30 SPIN NEW	BALL BODY BLAST				Step & Tone
9:30	Spin/ ZUMBA (NEW)	Jump & Pump	Spin	SPIN/ Personal Tone	Spin/ Power Dance	9:45 Power-tone	9:45 Spin

10:30	Power Tone	10:45 Pilates	Pilates	10:45 Yoga		10:45 Zumba	Zumba
12:00
12:30	CARDIO/SCULPT (NEW)		New ZUMBA
1:00
4:00					Power Tone
4:15	Cardio Jam	Spin	Pilates	KICK BOX
4:30		Yoga
5:00			5:15 Power Tone
5:30	Group Power Sculpt 5:45 Spin	Pilates	Spin	Belly Dance	6:00 YOGA
6:30	Kickboxing	POWER-DANCE	6:15 Step
7:00		6:45 Spin		PILATES
7:30	Power Tone
7:45		ZUMBA
8:00				Power-tone

Subject to change without notice All Classes included with Fairfield Membership
Fairfield Aqua Schedule:
ADULT SWIM LESSONS AVAILABLE -Group or individual
Service offered to Members or Non-Members

Times:	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
8:45am						Aqua Cardio
9:15	Aqua Cardio	Aqua Cardio	Aqua Cardio	Aqua Cardio	Liquid Tae Bo		Cardio Challenge
9:45						Aqua Cardio
11:00	Aqua Therapy		Aqua Therapy		Aqua Therapy
11:45	Aqua Therapy		Aqua Therapy		Aqua Therapy

5:30	Aqua Cardio	Cardio			Volleyball
6:30			Liquid TaeBo	Samba
Hours: Monday- Thurs 5 am-10pm Friday 5am-9pm Sat 7am-4pm Sunday 8-3pm Daycare -Mon-Fri 9-12 Mon-Thurs-4:15-7:30 **All guest must be pre-registered 24 hours in advance with guest cards

*Subject to change without notice.

Fairfield Facility

Spa Lady Fairfield is conveniently located at 461 Rt 46 West Crown Plaza Shopping Center
Fairfield, NJ (973) 882-9211

Club Hours:
Mon-Thurs 5am-10pm
Fri 5am-9pm
Sat 7am-4pm
Sun 8am-3:00 pm

Childcare Hours:
Mon - Wed: 9-12:00 & 4:15-7:30pm
Thurs 9-12 & 4:15-7:30
Fri: 9-12:00
Sat: 8:30-11:45
Sun: 9-11:30am

Crown Plaza

Free Childcare

Lots of Cardio Equipment

Pool & Aqua Classes

Locker Room

Spacious Aerobic Room

Individual attention

Weight Room

More Weights!

Spinning