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Location and Hours

Fairfield Facility

Spa Lady Fairfield is conveniently located at 461 Rt 46 West Crown Plaza Shopping Center
Fairfield, NJ (973) 882-9211

Club Hours:
Mon-Thurs 5am-10pm
Fri 5am-9pm
Sat 7am-4pm
Sun 8am-3:00pm

Childcare Hours:
Mon 9-1:00 & 4-8pm
Tues 9-12 & 4-8pm
Wed 9-12:00 & 5-8pm
Thurs 9-1:15 & 5-8:00
Fri 9-12:00
Sat 8:30-12:00
Sun 10:30-12:00

Contact Us:
Comments about the Fairfield facility?
Questions about your Fairfield account?
Call (973) 364-0060
or e-mail info@spalady.com



Events

Spa Lady Fairfield:

2009
Your Fitness Regimen should be a Routine 
NOT a Resolution!


Past members-restart your old membership number!
Not a member yet? Ask about our month to month programs.
Get started today! Call (973) 882-9213 for details. 






 



Schedule
Please visit the front desk for Holiday schedule whcih is effective 12/18-1/3/09
Also call to find out schedule for inclement weather. 973-882-9211

Fairfield WINTER Aerobic Schedule Effective 1/09
Times: Mon Tue Wed Thur Fri Sat Sun
6:15am 6am Spin Boot Camp

  Spin 6am Spin    
7:00 Step & Sculpt   Spin   Step & Sculpt 7:45 Spin  
8:15 Spin   7:45 Step & Tone 7:45 Stretch & Flex
 
Power Tone    
8:30           Cardio Dance Step (75)  
9:00       9:15 Spin   8:45 Spin  
9:15     Kickboxing       Step & Tone
9:30 Spin
Step 
Jump & Pump
 
Spin Power Tone Spin
Power Dance
9:45 Mat Science  
10:15              
10:30 Power Tone 10:45 Pilates Pilates 10:45 Yoga   Spin
10:45 Zumba
Spin
10:45 Cardio Combat
11:30              
11:45              
12pm         Step
(30 mins) 
   
12:15     Zumba

Cycle/Sculpt  Butts & Guts
(30 mins)
   
12:30 Butts & Guts             
1:00              
4:00         Power Tone    
4:15 Cardio Jam  Spin Pilates Abs & Butt
 
     
4:30   Yoga          
5:00     5:15 Power Tone Intro to Zumba

Spin    
5:30 Group Power Sculpt
5:45 Spin
Mat Science Spin        
6:30 Kickboxing Power Dance  6:15 Step & Tone 6:15 Kickboxing 6:00 Yoga    
7:00   Spin   7:15 Pilates
(45 mins)
     
7:30 Power Tone 15 Min. Abs 7:15 Hip-Hop Spin      
7:45              
8:00   Boot Camp   Power Tone
(45 mins)
     
Subject to change without notice

Fairfield WINTER Aqua Schedule:Effective 1/09
Times: Mon Tues Wed Thurs Fri Sat Sun
8:45am           Aqua Cardio
(75 mins)
 
9:00             Cardio Challenge
9:15 Aqua Cardio Aqua Cardio Aqua Cardio Aqua Cardio Liquid Tae Bo    
9:30              
9:45     10am Aqua  Abs
(15 mins)
       
10:15              
10:45              
11:00 Aqua Therapy   Aqua Therapy   Aqua Therapy    
11:45 Aqua Therapy   Aqua Therapy   Aqua Therapy    
4:30pm              
5:00 Aqua Cardio            
5:30   Aqua Cardio     Volleyball    
6:00 Aqua Cardio
(30 mins)
           
6:30     Aqua Cardio Mix it Up      
7:00              
Subject to change without notice.

Please visit the front desk for Holiday schedule whcih is effective 12/18-1/3/09
Also call to find out schedule for inclement weather. 973-882-9211
Tour Fairfield

Crown Plaza

Free Childcare

Lots of Cardio Equipment

Pool & Aqua Classes

Locker Room

Spacious Aerobic Room

Individual attention

Weight Room

More Weights!



Spinning

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