Spa Lady Health Club - lyndhurstnj

Lyndhurst, NJ
Spa Lady Lyndhurst is conveniently located at 256 Stuyvesant Ave in Lyndhurst, NJ
(201) 935-2555

Club Hours:
Mon-Thurs 6am-10pm
Fri 6am-9pm
Sat 8am-4pm
Sun 8am-2pm

Childcare Hours:
Mon & Wed 8:30am-2:00pm & 4-8:30pm
Tues 8:30am-12 & 4-7pm
Thurs 8:30am-1:00 & 4-7pm
Fri 8:30am-12pm & 4-7pm
Sat 8:30-12pm
Sun 9am-12pm

Spa Lady Lyndhurst:
DUE TO POPULAR DEMAND PILATES MAT WILL RESUME STARTING MARCH 3rd 7:30PM

SPA LADY IS ACCEPTING MONTHLY TRANSFERS

Everything you need to get MOTIVATED to reach your GOALS
CLASSES: SPIN, ZUMBA, Weight Training, PILATES, REFORMER, YOGA, STEP, SCULPT, WILLPOWER & GRACE & more..
(call 201-935-2555)

HAVE YOUR HEARD THE BUZZ??
NEW CLASS TIME
*MONDAY 10:30 CARDIO TONE
*Wed. 5:45pm SPIN
Thurs. 9:15 SPIN

NEW treadmills with personal TV's!
TRY A CLASS AND LET US MOTIVATE YOU
201-935-2555

Did you know we have a Pilates studio??

Call Linda Nardini to make an appt. for a FREE session!!
(201) 889-3468

Time:	Mon:	Tues:	Wed:	Thurs:	Fri:	Sat:	Sun:
6:15am	5:45am Spin		5:45am Spin		5:45am Spin
8:15							8am Spin
8:30		8:45 Spin		8:45 Sports Conditioning	Yoga
9:00	Abs, Butt & thigh (30)		Abs, butt & thigh (30)			Cycle/Circuit (Sign up front desk)	Tone
9:15			Spin	Spin *6 Week trial
9:30	Step	Tone	Step		Bosu & Tone 9:30 Spin		10:00 Abs
10:30		Pilates	Cardio-tone	Pilates		Spin	Yoga
4:30pm	Bootcamp	Bootcamp	Thermo Sculpt
5:00				Sweat & Sculpt
5:30		Abs (30 min)	5:45 Spin		Spin
6:00	Cycle Circuit (Sign up front desk)	Pump it Up		6:00 Spin
6:30		6:15 Spin	Cardio Tone
7:00	willPower & grace®	Pilates		Zumba
7:30			3-3-10 PILATES MAT
8:00		8:15 Yoga		8:15 Yoga

Lyndhurst Aerobic Schedule

Stuyvesant Ave.

FREE Childcare!

Aerobic Floor

Lots of Weights!

Pilates Studio

Locker Room

Spin Room

Please present your most recent receipt of payment or agreement and you may transfer you account for a maximum of 12 mths.
Stop in today for assistance.